Calm, considered and intentionally simple.
The Sukore experience centres around two purpose built recovery zones, The DRIP Zone and The DRY Zone, each targeting different aspects of recovery, alongside additional therapy options including Hyperbaric Oxygen Therapy (HBOT).
THE DRIP ZONE.
Our Hot, Cold, Calm. sessions, held in The DRIP Zone, are 60 minute, self guided sessions. Move through the space at your own pace, alternating hot and cold as your body needs.
The DRIP Zone includes access to:
- Traditional sauna
- Steam room
- Three contrast therapy pools: hot, warm and cold
- Cold plunges
- Pail bucket + showers
Whether you’re easing sore muscles, boosting performance, or simply unwinding and clearing your mind, this experience is tailored to how you feel in the moment.
Sessions are 60 minutes. Casual visit $50. Book via the Sukore app or website.
The DRIP Zone includes access to:
- Traditional sauna
- Steam room
- Three contrast therapy pools: hot, warm and cold
- Cold plunges
- Pail bucket + showers
Whether you’re easing sore muscles, boosting performance, or simply unwinding and clearing your mind, this experience is tailored to how you feel in the moment.
Sessions are 60 minutes. Casual visit $50. Book via the Sukore app or website.
THE DRY ZONE.
45 minutes of targeted recovery to release tension, support circulation and restore how you move. The DRY Zone is Sukore's dedicated recovery room, designed for self-paced, focused muscle work in a quiet, comfortable space.
The DRY Zone includes access to:
- Compression therapy: leg, shoulder and hip attachments
- Percussion therapy
- Vibration + heat therapies
- Foam rollers + mats
- Big-screen entertainment with Netflix, Kayo, and more
It is designed for targeted muscle work: releasing tension, improving circulation, and restoring range of motion. You choose your tools, make yourself comfortable and work through what your body needs whilst switching off.
Sessions are 45 minutes. Casual visit $30. Book via the Sukore app or website.
The DRY Zone includes access to:
- Compression therapy: leg, shoulder and hip attachments
- Percussion therapy
- Vibration + heat therapies
- Foam rollers + mats
- Big-screen entertainment with Netflix, Kayo, and more
It is designed for targeted muscle work: releasing tension, improving circulation, and restoring range of motion. You choose your tools, make yourself comfortable and work through what your body needs whilst switching off.
Sessions are 45 minutes. Casual visit $30. Book via the Sukore app or website.
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